I'm feeling better, but I truly think I am allergic in the house, that MAY cause asthma attacks. When I walked in my chest started to tighten up, so I went and bought one of those Dirt Devil's that picks up pet hair and other allergens ao hopefully, that may help. I hope that you all know how much I appreciate your comments and support. I also bought a new scales today. I'm hoping it doesn't change the weight I weighed in today!!!
Diet Calendar Entries for 26 February 2009:
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1014 kcal
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Fat: 58.05g | Prot: 65.41g | Carb: 48.76g.
Breakfast: sirloin steak, fried egg, Hashed Browns. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: bottled water, Splenda, tea, Lite coffee with non dairy creamer. more...
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2739 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 7 hours and 45 minutes, Desk Work - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 8 hours, Sleeping - 7 hours. more...
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Comments
Maybe one of those air cleaners would help? I am not sure what the actual names are. I have an April Clean attached to my furnace, that really helps. Keeping your furnace fan turned to on, 24/7, 365 days of the year circulates the air and that helps trap the allergens. Hope you stay healthy.
26 Feb 09 by member: WECANDOTHIS
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Sorry, the correct name is Aprilaire, it is a high efficiency air cleaner, I have model 2200, it is attached to my furnace and works with that. And keep the furnace fan on all the time, summer and winter. I have asthma, I have my beloved puppy and it makes a huge difference. Hope this helps.
26 Feb 09 by member: WECANDOTHIS
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Where do you find them and are they expensive??
26 Feb 09 by member: DLAndrews
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