DLAndrews's Journal, 26 February 2009

I'm feeling better, but I truly think I am allergic in the house, that MAY cause asthma attacks. When I walked in my chest started to tighten up, so I went and bought one of those Dirt Devil's that picks up pet hair and other allergens ao hopefully, that may help.
I hope that you all know how much I appreciate your comments and support.
I also bought a new scales today. I'm hoping it doesn't change the weight I weighed in today!!!

Diet Calendar Entries for 26 February 2009:
1014 kcal Fat: 58.05g | Prot: 65.41g | Carb: 48.76g.   Breakfast: sirloin steak, fried egg, Hashed Browns. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: bottled water, Splenda, tea, Lite coffee with non dairy creamer. more...
2739 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 7 hours and 45 minutes, Desk Work - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 8 hours, Sleeping - 7 hours. more...

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Comments 
Maybe one of those air cleaners would help? I am not sure what the actual names are. I have an April Clean attached to my furnace, that really helps. Keeping your furnace fan turned to on, 24/7, 365 days of the year circulates the air and that helps trap the allergens. Hope you stay healthy.  
26 Feb 09 by member: WECANDOTHIS
Sorry, the correct name is Aprilaire, it is a high efficiency air cleaner, I have model 2200, it is attached to my furnace and works with that. And keep the furnace fan on all the time, summer and winter. I have asthma, I have my beloved puppy and it makes a huge difference. Hope this helps. 
26 Feb 09 by member: WECANDOTHIS
Where do you find them and are they expensive?? 
26 Feb 09 by member: DLAndrews

     
 

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