Weigh In record (no journal entry) for 29 January 2011
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143.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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2092 kcal
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Fat: 25.16g | Prot: 86.54g | Carb: 390.29g.
Breakfast: chocolate cheerios. Lunch: quick oats great value. Dinner: sargento pepper jack cheese, birdseye mixed vegetables, minute brown rice, barilla whole grain, jalapeno, tomato. Snacks/Other: optimum nutrition hydro whey. more...
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losing 1.6 lb a week
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an00bis's weight history
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