diehard3's Journal, 22 March 2014

What a beautiful day. Raked the yard and burned the leaves. I had a larger than average appetite today, as soon as the raking was done, I was hungry. I had too many low carb snacks and drove up my calorie count. Coffee with cream sounds good right now so I am going to indulge. I'll do better tomorrow.

Diet Calendar Entry for 22 March 2014:
1857 kcal Fat: 104.57g | Prot: 144.79g | Carb: 93.46g.   Breakfast: Sara Lee Iron Kids Bread, Peter Pan 100% Natural Creamy Peanut Butter, Morning coffee. Lunch: Tyson Foods Canned Chicken Breast in Water, Jell-O Sugar Free Lime Gelatin, Great Value 4% Cottage Cheese. Dinner: American Value Green Beans (Canned), Acorn Winter Squash, Broiled or Baked Pork Steak or Cutlet. Snacks/Other: Diamond of California Pecan Halves, Atkins Advantage Coconut Almond Delight Bar, Tom's Pork Skins. more...

3 Supporters    Support   

Comments 
One day at a time is the way to do this ,and Gods help 
22 Mar 14 by member: dancingnanna

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



diehard3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.