Deborahg382's Journal, 22 March 2014

Fast complete, and a nice new low for today's weigh in. So excited. Today is feast day. I've got my menu all planned out. Feeling really good! :)
223.4 lb Lost so far: 26.2 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2014:
1579 kcal Fat: 128.24g | Prot: 78.62g | Carb: 26.90g.   Breakfast: Daisy Sour Cream, Calavo Avocado, Egg, Kroger Hardwood Smoked Sugar Cured Sliced Bacon. Lunch: Philadelphia Original Cream Cheese, Jalapeno Peppers, Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Sliced Havarti Cheese. Dinner: LouAna Pure Coconut Oil, Jell-O Sugar Free Black Cherry, Meat Pizza Topping. more...
2437 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
losing 12.6 lb a week

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