schwhop1's Journal, 21 March 2014

Weigh In record (no journal entry) for 21 March 2014

198.6 lb Lost so far: 21.8 lb. Still to go: 11.2 lb. Diet followed 100%.

Diet Calendar Entries for 21 March 2014:

190 kcal

Fat: 0.00g | Prot: 21.00g | Carb: 29.00g. Breakfast: Vemma Bode Burn. Snacks/Other: Cuties Clementines. more...

2343 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 19 minutes, Walking (moderate) - 3/mph - 41 minutes. more...

gaining 6.2 lb a week


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schwhop1's weight history