Weigh In record (no journal entry) for 19 March 2014
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222.0 lb
Lost so far: 25.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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382 kcal
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Fat: 24.42g | Prot: 31.75g | Carb: 6.95g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Egg, Longhorn Steakhouse Sauteed Mushrooms. more...
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losing 2.5 lb a week
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 Comments
Keep up the great work cause it is paying off!
19 Mar 14 by member: LadyBea40
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chryssm's weight history
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