TJHenggeler's Journal, 27 March 2021

Well, as someone’s post I just read said, the binge monster showed up. Nit a ton, bund for me I just kept plowing through the bag O kettle corn. Guess that was compensating by my wife’s Chicken tortilla soup which is mostly veggies. It was Amazing!
Ya’ll have a great day!
274.0 lb Lost so far: 19.2 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2021:
1729 kcal Fat: 82.82g | Prot: 88.12g | Carb: 147.26g.   Breakfast: Bacon, Jimmy Dean Turkey Sausage Links, Cal Eggs Extra Large Grade AA Eggs. Lunch: Chicken Tortilla Soup. Dinner: Longhorn Steakhouse Draft Beer (16 oz), Artisan Bakers Keto Bread, Aidells Spicy Mango with Jalapeño Smoked Chicken Sausage, Kraft American Cheese Slice. Snacks/Other: Cheetos Crunchy Flamin' Hot, Lindt Lindor Truffle Balls. more...
steady weight



     
 

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