Fleona's Journal, 16 March 2014

133.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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842 kcal

Fat: 16.01g | Prot: 90.12g | Carb: 94.29g.   Breakfast: Safeway Clear Sparkling Water Beverage - Strawberry Watermelon, Pure Protein Chocolate Deluxe High Protein Bar, Protein Shake. Lunch: Dasani Bottled Water (16.9 oz). Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Egg, Pretzels, Giant Eagle Cherry Tomatoes. more...

1858 kcal

Activities & Exercise: Running - 7/mph - 20 minutes, Pilates - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...