Weigh In record (no journal entry) for 26 March 2021
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228.2 lb
Lost so far: 9.6 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2021:
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1658 kcal
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Fat: 44.72g | Prot: 55.75g | Carb: 239.20g.
Breakfast: Coffee, Silk Vanilla Almond Creamer. Lunch: Kroger Crispy Rice Marshmallow Treat, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans, Mixed Salad Greens, Salsa, Avocados. Dinner: Tangelo, White Rice, Avocados, Broccoli, Trader Joe's Organic Firm Tofu, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). Snacks/Other: Beer. more...
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losing 1.4 lb a week
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