Weigh In record (no journal entry) for 26 March 2021
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123.8 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1413 kcal
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Fat: 58.75g | Prot: 76.50g | Carb: 141.50g.
Lunch: McDonald's McDouble. Dinner: Birds Eye California Blend, Idahoan Foods Four Cheese Flavored Mashed Potatoes, Smithfield Pork Loin. Snacks/Other: Great Value Lemon Creme Sandwich Cookies. more...
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gaining 3.5 lb a week
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