Weigh In record (no journal entry) for 16 March 2014
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278.6 lb
Lost so far: 63.4 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2014:
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1449 kcal
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Fat: 67.59g | Prot: 66.72g | Carb: 151.67g.
Breakfast: Hard-Boiled Egg. Lunch: Great Value Hamburger Dill Chips Pickles, Hard-Boiled Egg, Young Green Onions, Celery, Yellow Mustard, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Bumble Bee Chunk Light Tuna in Water, Doritos Baked! Nacho Cheese Tortilla Chips, Toufayan Bakeries Gluten Free Wraps. Dinner: On The Border Chips and Salsa, Taco Bell Chicken Fiesta Taco Salad (No Shell). Snacks/Other: Dairy Queen Chocolate Dilly Bar, Coffee (Brewed From Grounds). more...
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3158 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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