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Day 1 of 20 G Net Carbs for 4 Weeks Challenge! I am super excited!!! Wooo Hooo Protein Raiders! I prepared some of my meals for the week...ya know quick grabs...or something quickly to put together for work...I did however leave the house without something :( However all is good...i planned for that too when i forget LOL...I have my lunch and snacks so I am good...and of course some extra incase i get bored or need to switch up...thank goodness for my empty drawer that is now stocked with food :) I also got to put the workout in...and i just didn't feel like getting out of bed this morning...so tonight when i get home...i will get the kids all squared away with their dinner and homework and baths and of course mommy and kid time...and then i will put the workout in. Stay focused Protein Raiders!!!!
Have a great day all!
Diet Calendar Entries for 23 February 2009:
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795 kcal
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Fat: 43.68g | Prot: 67.34g | Carb: 32.81g.
Breakfast: coffee, chocolate fudge. Lunch: romaine lettuce, Egg White Avocado Salad, coffee. Dinner: fish, Stir Fried Cabbage. Snacks/Other: jello, cheese string. more...
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1784 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 1 hour, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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