|
Thanks to all my buddies and supporters, everyone for comments. I have to go for my walk before I answer my messages or my walk won't get done! I am thinking of you and wishing you well! Have a great weekend! :)
|
181.6 lb
Lost so far: 20.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2014:
|
2233 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|