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Somewhat suspect of this result, but I checked it twice! It has been about 8 years since I’ve been this low. Still lots to go, but this turtle is winning his race.
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275.0 lb
Lost so far: 18.2 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1693 kcal
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Fat: 93.39g | Prot: 73.83g | Carb: 144.84g.
Breakfast: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Raspberries, Blueberries. Lunch: Doritos Nacho Cheese Crackers, La Terra Fina Spinach Artichoke Quiche. Dinner: Aidells Spicy Mango with Jalapeño Smoked Chicken Sausage, Earthbound Farm Organic Caesar Salad Kit. Snacks/Other: Chocolate Chip Cookie, Oreo Double Stuf Sandwich Cookies. more...
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losing 7.0 lb a week
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