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Not really sure how this happened. I haven't been tracking my food like I should. Maybe it's going up and down the stairs at my new place.
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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420 kcal
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Fat: 15.50g | Prot: 15.00g | Carb: 54.50g.
Lunch: Crystal Light Pom, Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Snacks/Other: Crystal Light Pom, Natural Lime and Salt Popcorn. more...
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losing 3.5 lb a week
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