Weigh In record (no journal entry) for 23 March 2021
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123.8 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2021:
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1238 kcal
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Fat: 59.72g | Prot: 62.66g | Carb: 146.35g.
Breakfast: Progresso 99% Fat Free Chicken Noodle Soup. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Market Day Beef Philly Cheese Steak Kit. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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gaining 18.2 lb a week
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