Weigh In record (no journal entry) for 25 January 2011
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312.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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864 kcal
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Fat: 18.96g | Prot: 35.77g | Carb: 132.06g.
Breakfast: Steam'ables edamame soybeans in the pod, smart ones chicken enchiladas. Lunch: navel orange, special k peaches berries. Dinner: progresso light chicken noodle. more...
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gaining 0.6 lb a week
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