Weigh In record (no journal entry) for 11 March 2014
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228.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2014:
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899 kcal
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Fat: 34.99g | Prot: 7.60g | Carb: 139.85g.
Breakfast: Coffee with Cream and Sugar. Lunch: Granny Smith Apples, Gala Apples, Grapes, Equality Fresh Spinach, Oranges, Cucumber (with Peel). Snacks/Other: Archway Cookies Cashew Nougat Cookies, Archway Cookies Cashew Nougat Cookies. more...
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2936 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 2 hours, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...
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