carwillide's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
184.0 lb Lost so far: 4.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 January 2011:
320 kcal Fat: 8.44g | Prot: 4.42g | Carb: 63.25g.   Breakfast: Spinach, granny smith apple. Lunch: Golden Delicious Apples. Dinner: shredded cabbage. Snacks/Other: chips ahoy. more...
gaining 11.2 lb a week

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