Fatchemist's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
308.0 lb Lost so far: 62.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
1948 kcal Fat: 94.93g | Prot: 105.07g | Carb: 171.07g.   Breakfast: Isagenix Want More Energy Citrus, Isagenix Cleanse For Life Powder, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix Want More Energy Citrus, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Dinner: Corned Beef Brisket (Cured), Cooked Green Cabbage (Fat Added in Cooking), Onions, Cooked Carrots, Cooked Celery, Pillsbury Grands! Biscuits - Homestyle Original. Snacks/Other: Potato Chips (Salted), Corned Beef, Boiled Egg, Wild Ophelia Beef Jerky Milk Chocolate Bar. more...
losing 0.5 lb a week



     
 

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