It was bound to happen. 😖
|
278.2 lb
Lost so far: 15.0 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2021:
|
1625 kcal
|
Fat: 114.89g | Prot: 71.54g | Carb: 114.20g.
Breakfast: Jimmy Dean Maple Sausage Links. Lunch: Bananas , Evergood Pineapple Sausage, Artisan Bakers Keto Bread, Kraft American Cheese Slice. Dinner: Kraft American Cheese Slice, America's Choice Bacon Thick Sliced, Artisan Bakers Keto Bread, Cal Eggs Extra Large Grade AA Eggs. Snacks/Other: Nabisco Nutter Butter. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TJHenggeler's weight history
|