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catango
Journal
19 Feb 09
catango's Journal, 19 February 2009
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Weigh In record (no journal entry) for 19 February 2009
158.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2009:
1742 kcal
Fat: 91.79g | Prot: 65.12g | Carb: 86.79g.
Breakfast:
String-Ums String Cheese Mozzarella, baby cucumber, Three Layer Hummus.
Lunch:
Wheat Cracker Sandwiches, string cheese.
Dinner:
wine, mashed potatoes, olive oil, spinach, ribeye.
more...
2008 kcal
Activities & Exercise:
Running - 6/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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