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Did really well today. I even kept under 1200 cals. I'm not sure how to stop the 1200 cal a day challange that I entered. I think for me, just making sure that I am under 1500 daily, will do it as far as the scale going down and changing my plan as I started working on today. So I hope my buddies are in good spirits and reaching their own goals. I noticed that this past week didn't look so great in a whole for alot of folks. Spring is in the air so this week will surely be awesome!!!
Thank you to everyone who has helped me through my week when I was down and needed it!!! :)
Diet Calendar Entries for 08 March 2014:
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1129 kcal
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Fat: 30.88g | Prot: 41.45g | Carb: 178.59g.
Breakfast: Jiffy Apple Cinnamon Muffin Mix. Lunch: Bananas, Nature's Path Organic Flax Plus Granola Cereal. Dinner: Red Tomatoes, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. more...
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2225 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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