ginner's Journal, 24 January 2011

started my new diet regimen this weekend :) i managed to lose weight! i am going to weigh myself everyday, for me, this will help me stay focused and motivated :)
181.4 lb Lost so far: 4.0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.
on diet ginner's own diet   losing 0.3 lb a week


I recently came back here after balooning up again and I had to revamp my plan as well... Good luck.. :) 
24 Jan 11 by member: MarkieG
Thank you MarkieG :) so far so good for me :) how is it going for you :)  
14 Feb 11 by member: ginner


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