Saluna's Journal, 06 March 2014

Just realized I was entering the wrong amounts for some food, oops. It had saved it from the time before when I are more and I used it as that. Guess I only ate a little over 1,000 calories yesterday, no wonder I felt funny yesterday and still have a headache today.

159.5 lb Lost so far: 40.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 42.23g | Prot: 53.92g | Carb: 184.88g.   Breakfast: Dean's 2% Reduced Fat Milk, General Mills Cheerios. Lunch: Peanut Butter and Jelly Sandwich, Ranch Salad Dressing , Dole Fresh Discoveries Leafy Romaine. Dinner: Annie's Homegrown Macaroni & Cheese. Snacks/Other: Bananas, Chobani Peach Greek Yogurt (Small), Part Skim Mozzarella Cheese. more...

1937 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...