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Great first workout with Natalie...gonna be sore with all the lunges we did but have great energy this morning...cardio tomorrow!
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2011:
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1537 kcal
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Fat: 102.35g | Prot: 62.65g | Carb: 116.70g.
Breakfast: Peanut Butter, oatmeal, half and half, splenda, coffee. Lunch: almonds, Caesar Salad Dressing (Low Calorie), salad, Cheddar or Colby Cheese (Lowfat), chicken. Snacks/Other: v8, apple. more...
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2348 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Cheri Lynn's weight history
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