carwillide's Journal, 23 January 2011

P2D8

Today started out good. Lost extra weight. Cooked for the kids, and my daughter did not want another chicken quesadilla; so I decided to eat a one triangle (1/6) of it for dinner. I will see the damage tomorrow. Somewhat disappointed by not devastated.

Diet Calendar Entry for 23 January 2011:
474 kcal Fat: 16.44g | Prot: 43.74g | Carb: 38.68g.   Breakfast: orange. Lunch: asparagus, Chicken Breast. Dinner: Onions, tomatoes, Lettuce, sour cream, chicken quesadilla mini. Snacks/Other: quaker rice cake. more...

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