catango's Journal, 16 February 2009

Weigh In record (no journal entry) for 16 February 2009
158.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 February 2009:
1083 kcal Fat: 48.70g | Prot: 33.82g | Carb: 127.56g.   Breakfast: Pita Bread, Original, Three Layer Hummus. Lunch: Whole Green Beans (Canned), Macaroni and Cheese. Dinner: Southwestern Corn Chowder (Regular), sausage, biscuit. Snacks/Other: Pistachio Almond Thins. more...
1974 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...

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