KaeCie09's Journal, 03 March 2014

Starting this week, I will be exercising (walking)in the evening.
158.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 March 2014:
148 kcal Fat: 3.63g | Prot: 4.68g | Carb: 24.32g.   Breakfast: Quick or Instant Grits with Cheese (Fat Not Added in Cooking), Florida's Natural 100% Pure Florida Orange Juice, Ozarka Bottled Spring Water (20 oz). more...
2084 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 0.4 lb a week



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