Weigh In record (no journal entry) for 03 March 2014
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218.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2014:
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617 kcal
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Fat: 21.12g | Prot: 51.84g | Carb: 53.93g.
Breakfast: Red Salsa, My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Black Beans (Canned). Dinner: Culinary Circle Shredded Three Cheese Blend, Salsa, Kroger Banana Pepper Rings, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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