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yes
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218.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2011:
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922 kcal
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Fat: 36.98g | Prot: 49.18g | Carb: 97.43g.
Breakfast: 12 Grain Bread, Apples, Butter, Jelly (All Flavors), French Vanilla Coffee Creamer, Classic Roast Instant Coffee. Lunch: Italian Bread, Premium Pork Links. Dinner: Deep Fried Potato French Fries (from Frozen), Whiting (Fish) (Mixed Species). Snacks/Other: Kettle Corn Microwave Popcorn, Sun Chips Original. more...
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2841 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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Ms. Baldwin's weight history
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