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All hail 5:2 bikini diet!!!!!!!
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190.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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571 kcal
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Fat: 27.37g | Prot: 31.53g | Carb: 43.59g.
Lunch: Hovis Seed Sensations Original, Butter (Salted) . Dinner: Frylight Sunflower Oil Spray, Tesco Salad Tomatoes, Morrisons Dwarf Beans, Birds Eye Bake to Perfection Cod Fillet with Olive Oil, Rosemary & Tomato Sauce, Birds Eye Field Fresh Super Sunshine Mix. Snacks/Other: Berocca Berocca, Sugar, Coffee with Milk. more...
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losing 5.6 lb a week
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