Weigh In record (no journal entry) for 01 March 2014
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185.0 lb
Lost so far: 15.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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2207 kcal
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Fat: 90.44g | Prot: 93.02g | Carb: 247.18g.
Breakfast: Simple & Fit Veggie Omelette with Fresh Fruit, Butter, Whole Wheat Bread. Lunch: Popcorn, Indiana Sea Salt Popcorn, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. Dinner: Sponge Cake, Beer, Stir Fried Vegetables. Snacks/Other: Fiber One Protein Cereal Maple Brown Sugar, Milk (Nonfat). more...
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losing 1.0 lb a week
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sora's weight history
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