Weigh In record (no journal entry) for 28 February 2014
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224.2 lb
Lost so far: 39.6 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1114 kcal
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Fat: 18.09g | Prot: 36.37g | Carb: 86.19g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Daisy Light Sour Cream, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Fajita Vegetables. Dinner: Corona Corona Light. more...
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losing 0.9 lb a week
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