Weigh In record (no journal entry) for 26 February 2014
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138.0 lb
Lost so far: 42.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1623 kcal
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Fat: 44.59g | Prot: 82.84g | Carb: 236.31g.
Breakfast: Luna Luna Fiber - Vanilla Blueberry, Green Tea, Pomegranate, Blueberries, Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Oyster Crackers, Skinless Chicken Breast, Pineapple, Pero Family Farms Mini Sweet Peppers, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Chili, Mountain Dew Mountain Dew. Snacks/Other: Hard Candy, Hills Bros. French Vanilla Cappuccino, Snickers Snickers Bar (Miniatures). more...
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losing 5.6 lb a week
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