Lokidixon's Journal, 26 February 2014

Plugging along. Another pound lost. Definitely hit my stride. It's nice to have left behind habitual eating and the deprivation mindset.

211.0 lb Lost so far: 4.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 49.92g | Prot: 92.84g | Carb: 58.17g.   Lunch: Perdue Short Cuts Carved Chicken Breast Original Roasted, Kraft Zesty Italian Dressing & Marinade, Tuna in Water (Canned), Kraft Zesty Italian Dressing & Marinade, Mixed Salad Greens. Dinner: Mixed Salad Greens. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Oranges, Planters Deluxe Mixed Nuts. more...

2352 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...