Weigh In record (no journal entry) for 26 February 2014
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141.2 lb
Lost so far: 2.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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934 kcal
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Fat: 41.21g | Prot: 59.49g | Carb: 83.98g.
Breakfast: Toasted Cinnamon Raisin Bagels, Margarine, Egg White. Lunch: Kraft Calorie Wise Rancher's Choice, Celery, Egg White, Quaker Rice Cakes - Butter Popcorn, Publix Gala Apple (Medium), Kraft All Natural Peanut Butter. Dinner: Roast Beef, Casserole or Mashed Sweetpotato. more...
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losing 9.8 lb a week
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