skinnnygrlwannabe's Journal, 20 January 2011

211.6 lb Lost so far: 3.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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744 kcal

Fat: 27.48g | Prot: 59.84g | Carb: 68.00g.   Breakfast: happy farms string cheese, land o lakes whipped butter, pineapple/cherry fruit cup, whole wheat bread. Lunch: chicken kabob. Snacks/Other: apple cinnamon fruit & grain bar. more...

2842 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...