Weigh In record (no journal entry) for 25 February 2014
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180.8 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1267 kcal
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Fat: 49.90g | Prot: 101.26g | Carb: 105.26g.
Breakfast: Café con Leche Descremada, La Serenísima Cappuccino Light, Granix Galletas Dulces. Lunch: Huevos Revueltos (Enteros, Cocidos), Brócoli Cocido (sin Grasa Añadida en la Cocina), Brotes de Alfalfa, Aceitunas Negras, Tomates, Palta. Dinner: Zanahoria, Zanahoria, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Mate, Café Colado. more...
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2097 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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letorius inconnu's weight history
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