CallmeKexy's Journal, 11 February 2009

well my bodybugg came in two weeks ago. I'm half way through my second week and I completely love it. It teaches me the simple things I need to do. I didn't realize how easy it is to lose weight with simple changes. I didn't grow up in a family where portion size or healthy foods were taught. I just ate whatever I wanted, when I wanted it.
I've set my program to lose 3 pounds a week. I started with a goal of two pounds per week but I was attaining it too easily. 3 pounds a week will get me to 165 in August. It's feeling possible now.
I'm looking forward to seeing 230. It's my next goal. Then 200.

247.0 lb Lost so far: 7.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.