Weigh In record (no journal entry) for 24 February 2014
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243.0 lb
Lost so far: 8.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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830 kcal
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Fat: 50.42g | Prot: 72.95g | Carb: 20.02g.
Breakfast: Coffee, Hannaford Hanaford breakfast sausage, Scrambled Egg (Whole, Cooked), Green Peppers. Lunch: Hunt's Original Tomato Sauce, Ground Beef (Cooked), Publix Green Bell Pepper. Dinner: Cooked Cauliflower (from Fresh), Chicken Breast, Mixed Salad Greens. Snacks/Other: Beef Broth or Bouillon (Canned), Zucchini, Yellow Summer Squash. more...
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losing 0.4 lb a week
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 Comments
Never lost a pound this week. Looks like I am doing something wrong. I shall have to recoup! Help!
24 Feb 14 by member: unbridled
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