|
Green beans with garlic, cod filet and crab cake with mango salsa. A bit high in sodium, but extremely yummy. 🤗
Diet Calendar Entries for 27 February 2021:
|
928 kcal
|
Fat: 42.79g | Prot: 52.47g | Carb: 55.34g.
Breakfast: Scrambled Egg (Whole, Cooked) , Bob Evans Scrambled Egg Whites (2 Eggs), Bananas . Lunch: Driscoll's Blueberries, Blueberries . Dinner: Olive Oil , Santa Barbara Mango & Peach Salsa, Schwan's Alaskan Cod Fillets, Schwan's Jumbo Lump Crab Cakes. Snacks/Other: Michelob Ultra Light Beer. more...
|
|
2595 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
malloryft's weight history
|