Weigh In record (no journal entry) for 24 February 2021
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174.8 lb
Lost so far: 14.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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1157 kcal
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Fat: 20.48g | Prot: 77.57g | Carb: 197.08g.
Breakfast: Great Value Deli Style Sliced Swiss Cheese, Land O' Frost Premium Black Forest Ham, Trader Joe's Low Calorie Light Wheat Bread, Egg. Lunch: Green Giant Fresh Baby Cut Carrots, Trader Joe's Baby Carrots, Bananas. Dinner: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), Ole Extreme Wellness High Fiber Low Carb Tortillas, Meijer Extra Lean Ground Beef (96% Lean). Snacks/Other: Apples, Bananas, Fuji Apples, Carrots. more...
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losing 0.2 lb a week
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 Comments
Thank you I hope your journey is going well mine is slowing down
28 Feb 21 by member: ridemariel
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ridemariel's weight history
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