Weigh In record (no journal entry) for 24 February 2021
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217.4 lb
Lost so far: 46.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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618 kcal
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Fat: 22.95g | Prot: 60.62g | Carb: 36.25g.
Lunch: Cheesecake Factory Chicken Taquitos, Garden Cuts Green Leaf Lettuce, Foster Farms Boneless & Skinless Chicken Breasts, Vegetable Soup (Home Recipe). more...
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gaining 16.8 lb a week
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