Weigh In record (no journal entry) for 20 February 2014
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194.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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295 kcal
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Fat: 8.39g | Prot: 11.29g | Carb: 46.95g.
Breakfast: Zone Perfect Perfectly Simple Nutrition Bar - Peanut Crunch, Bananas . more...
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losing 4.2 lb a week
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