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Had some pretty crazy dreams last night which made it hard to sleep throughout the night but, even with all the interruptions I still managed to get about 7 hours total so whatever. I noticed that it was harder to get out of bed but once I was at work I was actually more energetic & motivated to work, so that's good. Plus I was in a better mood than everyone I work with too, lol. The coffee in the morning really pepped me up so I think that's going to become an everyday occurrence. And now it's almost 2:00pm and I can't wait to get off work so I can go home & be a good little house wife & make some healthy dinner then hit up the gym to workout!
Diet Calendar Entries for 18 January 2011:
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1226 kcal
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Fat: 40.79g | Prot: 59.60g | Carb: 158.53g.
Breakfast: Coffee (Brewed From Grounds), Light Fat Free Yogurt. Lunch: diet pepsi max , pepper jack cheez-its, string cheese. Dinner: Spaghetti/Marinara Pasta Sauce, turkey Italian sausge , Whole Wheat Noodles. Snacks/Other: pepper jack cheese. more...
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2103 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Desk Work - 8 hours, Resting - 8 hours and 45 minutes, Sleeping - 7 hours. more...
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