mrsmole's Journal, 18 February 2014

232.5 lb Lost so far: 47.5 lb.    Still to go: 83.5 lb.    Diet followed 100%.

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1041 kcal

Fat: 39.77g | Prot: 47.48g | Carb: 125.17g.   Breakfast: Tomatoes, America's Choice Bacon Thick Sliced, Poached Egg, Natural Grain 12 Grain Bread. Lunch: Chinese Fried Rice. Dinner: Stouffer's Lasagna Bake with Meat Sauce. Snacks/Other: Sunsweet Dried Plums Bite Size Pitted Prunes, Strawberries. more...

2569 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...