|
P2D3
Water, Water and can I say more water....I need a portable potty. LOL Great day. It is coming to an end. Feeling pretty good with today's outcome.
Things to do differently to get better results:
Plan tomorrow's menu tonight. Today, I just received the HCG Diet Gourmet Cookbook by Tammy Skye from Amazon. I read the entire book (got my me time in). There's nothing like a good book and some tea. Anyway, I am making out my menu for tomorrow.
Go to bed by 10:00pm. Try to get 6-8 hours of sleep.
Diet Calendar Entry for 17 January 2011:
|
546 kcal
|
Fat: 23.19g | Prot: 40.19g | Carb: 53.11g.
Breakfast: kale, Blueberries, Golden Delicious Apples, spirulina. Lunch: Cooked Asparagus (from Fresh), lamb. Dinner: chicken burger, Cos or Romaine Lettuce. Snacks/Other: apple cider vinegar, Cucumber (Peeled), Potato French Fries, Valencias California Oranges. more...
|
|