Weigh In record (no journal entry) for 16 February 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1039 kcal
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Fat: 37.45g | Prot: 51.58g | Carb: 125.71g.
Breakfast: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Green Mountain Coffee Donut House Coffee K-Cup, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Oscar Mayer Center Cut Bacon Original. Lunch: Cupcake with Icing, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft Singles Fat Free Sharp Cheddar Cheese, Cheese Pizza. more...
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gaining 14.0 lb a week
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