mmalnick's Journal, 05 February 2009

160.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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992 kcal

Fat: 35.00g | Prot: 39.14g | Carb: 130.08g.   Breakfast: safeway blueberry waffles,  jiffy peanut butter, 2 morning star breakfast patties. Lunch: grande starbucks apple juice chai. Dinner: trader joes lentil soup. Snacks/Other: mandarin chicken trader joes, cheddar cheese crackers trader joes. more...

1806 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...